Empowering Growth through Wellbeing and Training

Person-centred learning and wellbeing practices, created to support balance and holistic growth

About us

Invictus Self was founded in 2018 out of a need for a grounded and inclusive approach to well-being and growth.

We offer a safe, welcoming space—trauma-informed and neurodivergent-affirming—where people from all backgrounds can explore personal growth, healing, and transformation.

We believe in upholding the highest standards of ethics, values, and inclusivity, ensuring that everyone feels supported and empowered on their journey.

Our story

What began in 2018 as a small, in-person practice has grown into a supportive global community. When the COVID-19 pandemic reshaped how we connect, we moved online—opening the door for people around the world to access our services.

Today, Invictus Self supports individuals across 16 countries, offering personalised approaches that meet people where they are, both in life and in location.

Our Mission

At Invictus Self, we are committed to providing holistic, trauma-informed care that nurtures emotional and mental wellbeing.

Our focus is on empowering those we work with to live balanced, fulfilling lives by offering comprehensive support, practical tools, and compassionate guidance.

What We Offer

  • Your Space, Your Pace: 1:1 personalised, trauma-informed coaching and wellbeing sessions — supporting your unique journey with care and clarity.
  • Learning Together, Live: Interactive online courses and workshops that bring people together to explore mindfulness, growth, and resilience in real time.
  • Learning That Lasts: Our growing digital platform makes Invictus Self accessible anytime, anywhere — with structured programmes and creative resources designed for long-term growth.
    Currently available to previous students and corporate partners, with wider access launching soon.

Our team

Our team of practitioners, coaches, and teachers brings a wealth of experience and a multicultural perspective to our work. We are dedicated to fostering a supportive environment where every person feels heard, respected, and empowered.