Empowering Growth through Wellbeing and Training

Person-centred learning and wellbeing practices, created to support balance and holistic growth

Andreas Manole

My practice is shaped by a commitment to human rights, ethical integrity, and trauma-informed care. At Invictus Self, I bring a holistic approach to mental health and growth, combining practical tools such as coaching and personal development practices with accessible, evidence-informed workshops.

I’m passionate about making growth feel authentic, sustainable, and inclusive — balancing ethics with sensitivity to each person’s story.

Outside of sessions, you’ll usually find me buried in research, working on the next workshop, or riding my bike across London.