I do not believe in quick fixes. True behavioural change, nervous system flexibility, and leadership development require consistency, strategy, and time.
My engagement models are designed to meet you where you are, whether you need immediate clarity, a steady container for growth, or a flexible long-term partnership with me.
1. THE CATALYST (Single Session)
Focus: Clarity, Triage, & Reset
This is a high-impact, standalone session designed for immediate focus. It serves as a powerful “pattern interrupt” when you are feeling stuck, or as a strategic entry point to test our chemistry before committing to a deeper journey.
Ideal For:
- Immediate clarity on a specific conflict or decision.
- A nervous system ‘reset’ during a high-stress week.
- Testing the fit for a deeper commitment.
Investment: £170 (60 Minutes)
Booking Note: If you upgrade to a Monthly Pathway within 48 hours, this fee is deducted from your first month.
2. THE FOUNDATION (Monthly Retainer)
Focus: Stability, Momentum, & Neuroplasticity
(My Core Recommendation)
Genuine transformation, specifically rewiring how you respond to stress and life’s challenges, requires a minimum of 90 days. This pathway provides the steady rhythm necessary to build safety, integrate new behaviours, and create lasting change without overwhelm.
The Container:
- 4 Sessions per month (Weekly cadence).
- 3-Month Minimum Commitment (To ensure genuine integration).
Ideal For:
- Navigating life transitions or grief.
- Expanding nervous system capacity and resilience.
- Steady, sustainable growth.
Investment: £633 / month
(Approx. £158 per session)
3. THE IMMERSION (Deep Dive Retainer)
Focus: Accelerated Processing & Acute Phases
An intensive, high-frequency container for seasons of deep transformation. This twice-weekly cadence creates the velocity required for profound work, allowing us to process complex material rapidly while I hold a safe container for your nervous system to adapt.
The Container:
- 8 Sessions per month (Twice-weekly cadence).
- Rolling Monthly Contract (No long-term lock-in).
- Priority Support: Includes WhatsApp support with me for integration between sessions (Mon-Fri).
Ideal For:
- Acute phases of identity recalibration.
- Deep shadow integration and pattern recognition.
- Post-traumatic growth and nervous system re-patterning.
Investment: £1,111 / month
(Approx. £138 per session. A high-value rate for high-intensity work.)
4. THE MASTERY PROTOCOL (Annual Access)
Focus: Executive Flexibility & Long-Term Partnership
The bespoke pathway for leaders and clients who require maximum flexibility. This option decouples ‘time’ from ‘weekly slots’, allowing us to deploy sessions strategically. We can intensify support during high-pressure periods and space them out for integration during stability.
The Container:
- 20 Sessions to be used over 12 months.
- Maximum Flexibility: Book ad-hoc, weekly, or intensive blocks as your schedule permits.
- Priority Access: Extended booking window to secure your preferred slots in my calendar.
- Full Support: Includes WhatsApp integration support with me for the duration of the container.
Investment: £2,400 (Upfront)
(Best Value: £120 per session)